Join our 14 Day Kickstart now!

Schedule

Book a free intro

Classes

Small Group Personal Training

55 minute sessions where a coach will guide you through your personal program 100% of the time.

Nutrition Coaching

15 minute phone calls where we’ll help you uncover where you are, where you’d like to be, and a roadmap to get you there.

Team Training

45 Minute sessions where a trainer will lead a small group through a workout designed to boost your metabolism and burn fat!

Our clients see incredible results

Achieve your goals at River City Strength.

  • Day One

    Increased brain functions and boosted mood.

  • Week One

    Improved energy and better health.

  • Month One

    Increased metabolism, changes in muscle mass & overall fitness.

  • Month Three

    See-it-in-the-mirror results.

  • Month Six

    Compliments from friends/family & a healthier, more efficient heart.

  • One Year

    Increased life expectancy, better bone density and mental health.